Last week's totals

Just under half of what I was hoping for, but the weather didn’t help. That, and I should probably try and pace myself better from now on. At Saturday’s 5k, I definitely plan to take it a little easier than I did on the treadmill last week.

Monday:

Walk/jog to Holcom Rec Center

0.32mi, 5:27min, 15:23 min/mi pace
MapMyRun workout

Treadmill

3.05mi, 40:00min, 13:06 min/mi pace
MapMyRun workout

Walk/jog home from Holcom

0.36mi, 5:32min, 14:40 min/mi pace
MapMyRun workout

Thursday:

Walk/jog to Holcom Rec Center

0.41mi, 5:50min, 14:13 min/mi pace
MapMyRun workout

Walk/jog home from Holcom

0.74mi, 11:35min, 15:42 min/mi pace
MapMyRun workout

Total:

4.88mi