After all the snow we’ve had, I finally got a chance to run outside again. This is a good thing, considering I’m doing an outdoor 5k in just 4 more days. I also got to take my dog with me, which got him out of the house for the first time in over a week. He loves to go run with me, but with the roads the way they have been it’s all I can do to keep from falling over as it is.

On a related note: I hate black ice… that stuff can go right to hell.

Tonight’s numbers

Walk/jog with Orion

1.59mi, 27:00min, 16:58 min/mi pace
MapMyRun workout

Not too terrible for my first day back outside…

I’m not quite sure how I am going to work it out, but I am going to try and run tomorrow night. Thursday I have a lab, and I’d like to get in a run tomorrow and a short one Friday to prep for my 5k on Saturday.

And now I’m off to bed… have to be up in a little over 4 hours to start getting ready for work and school for the day. Yippee.