My legs aren’t waiting till tomorrow to let me know they are unhappy with me… it will be interesting to see how standing all day at work goes tomorrow.
Walk/jog to Holcom Rec Center
0.32mi, 5:27min, 15:23 min/mi pace
3.05mi, 40:00min, 13:06 min/mi pace
Walk/jog home from Holcom
0.36mi, 5:32min, 14:40 min/mi pace
3.73mi, 50:59min, 13:40 min/mi pace
And I have to say, it felt damn good when the treadmill clicked over the 3 mile mark and I knew I had run for more than half of it.
See you tomorrow… or maybe Wednesday. We’ll see.