Sunday morning run

posted 24 January 2011 at 7:20 PM

Still ridiculously cold outside, so I went to Holcom Rec Center again to use their treadmills.

Last week's totals

posted 24 January 2011 at 7:00 PM

Just under half of what I was hoping for, but the weather didn’t help. That, and I should probably try and pace myself better from now on. At Saturday’s 5k, I definitely plan to take it a little easier than I did on the treadmill last week.

No run today...

posted 22 January 2011 at 8:11 PM

Even though I only ran a little over a mile last night, I’m still tender from Monday’s beatdown. I’ll post my end-of-week numbers later in the afternoon.

Not going to make it...

posted 22 January 2011 at 1:12 AM

… to 10 miles for the week that is. I blame this:

Gotta run tonight…

posted 21 January 2011 at 2:37 PM

After the weather the past couple days and resting my knee, I’m not sure I will hit my 10 mile goal for the week. But if I run ~2.5 miles on the treadmill tonight and tomorrow, I should just get there.

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