Still ridiculously cold outside, so I went to Holcom Rec Center again to use their treadmills.
Sunday morning run
Last week's totals
Just under half of what I was hoping for, but the weather didn’t help. That, and I should probably try and pace myself better from now on. At Saturday’s 5k, I definitely plan to take it a little easier than I did on the treadmill last week.
No run today...
Even though I only ran a little over a mile last night, I’m still tender from Monday’s beatdown. I’ll post my end-of-week numbers later in the afternoon.
Not going to make it...
… to 10 miles for the week that is. I blame this:
Gotta run tonight…
After the weather the past couple days and resting my knee, I’m not sure I will hit my 10 mile goal for the week. But if I run ~2.5 miles on the treadmill tonight and tomorrow, I should just get there.